Comments:

Inkdragon - 2004-02-13 14:23:28
Why no drinking of any beverage a half hour before eating until a half hour after eating?
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Sandy - 2004-02-13 14:31:06
Just think of all the water weight you'll have lost by next week, when you're off your period. You'll be all svelte.
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Amy - 2004-02-13 17:49:41
Congrats on the loss! Just think of it as 1 snack at a time, 1 meal at a time and how good thin and healthy feels. That is what I think when I am tempted to eat something not so healthy or points friendly
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