Comments:
Yvonne - 2005-02-22 07:54:51
You are much braver than I ... 12 degrees? No, no thank you. Glad you got a sunrise with your exercise!
------------------------------- Sunny - 2005-02-22 09:12:47
Congrats on the walk outside...woo!!
As for the plateau..isn't that normal? Maybe you could step up your metablaism and try to do more low-carbs with your meals. Sometimes the body needs a change to jump it back into the losing mode. The low-glycemic carbs are better as the ones with the "whites" (flour, sugar etc.~read the labels) will hike your insulin etc. Don't get discouraged..I'd bet your nurse/health practitioner will have words of wisdom this week. Best wishes!!!!!
------------------------------- nancy - 2005-02-22 16:06:39
maybe your cat would take care of the prima donna for you hehehehe
------------------------------- Natalie - 2005-02-22 17:24:55
That pasta dinner sounded yummy!! I am going to have to try that! I wish I was as motivated to walk - good for you!!!
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